Amount of 18:2 conjugated linoleic acid (CLAs) in Cheese, dry white, queso seco

Dairy and Egg Products

In 100 g (Grams) of Cheese, dry white, queso seco there is 0.134 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Cheese, dry white, queso seco.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%

Cheese, dry white, queso seco

Cheese, dry white, queso seco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, dry white, queso seco are listed below.

Water 42.17 g 42.17%
Energy (calorie) 325 kcal
Energy (joule) 1361 kJ
Protein 24.51 g 24.51%
Total lipid (fat) 24.35 g 24.35%
Ash 6.93 g 6.93%
Carbohydrate, by difference 2.04 g 2.04%
Sugars, total 0.55 g 0.55%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.25 g 0.25%
Maltose 0 g
Galactose 0.3 g 0.3%
Calcium, Ca 661 mg 0.66%
Iron, Fe 0.18 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 475 mg 0.48%
Potassium, K 116 mg 0.12%
Sodium, Na 1808 mg 1.81%

Nutrients in Cheese, dry white, queso seco